God is glorified not only by His glory’s being seen, but by its being rejoiced in. When those that see it delight in it, God is more glorified than if they only see it. God made the world that He might communicate, and the creature receive, His glory…both [with] the mind and the heart. He that testifies his having an idea of God’s glory [doesn’t] glorify God so much as he that testifies also his approbation [i.e., his heartfelt commendation or praise] of it and his delight in it.

Jonathan Edwards

CATEGORY	CUISINE	TAG	YIELD
Grains			1	Servings

INGREDIENTS

1	pk	Dried lima beans, soaked overnight
1	md	Onion, chopped
1	lg	Carrot diced
1/4	ts	Liquid smoke (up to 1/2)

INSTRUCTIONS

Dried beans are an excellent source of protien and other nutrients.
However, many bean recipies I have ask for some type of meat product to be
cooked with the beans. One of my favorite dried beans is the large dried
lima beans. I modified the original receipe and, I believe, have recreated
the original flavor with no fat.
Put all ingredients except liquid smoke in a crockpot and add enough water
to cover the beans by about 1/2 inch. Cook on low for 4 to 6 hours (the
actual time doesn't make a lot of difference). Just before serving, add the
liquid smoke (I find if I add it in the beginning the flavor cooks out).
Add additional water to adjust thickness of the broth.
Serve with homemade ff cornbread. Enjoy!
Posted to fatfree digest V97 #006 by Elrond Halfelven <elrond@iac.net> on
Feb 22, 1997.

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