| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Side dish | 5 | Servings | |
INGREDIENTS
| 3 | tb | EDEN Extra Virgin Olive Oil |
| 1 | lg | Onion; chopped |
| 3 | Cloves garlic; pressed | |
| 15 | oz | Can EDEN Kidney Beans OR- Pinto or Navy Beans |
| 1/2 | c | EDEN Crushed Tomatoes |
| 1 | tb | EDEN Barley Malt |
| 1 | tb | EDEN Shoyu (to taste) |
| 1 | tb | EDEN Hot Mustard |
INSTRUCTIONS
Heat oil and saute onion and garlic. Place in a casserole dish with remaining ingredients. Bake covered at 350 F for 20-30 minutes. Prep Time: 10 Minutes Cooking Time: 25 Minutes Per serving: 182 Calories; 9g Fat (42% calories from fat); 6g Protein; 20g Carbohydrate; 0mg Cholesterol; 366mg Sodium Copyright 1994 Eden Foods, Inc. <Electronic Format courtesy of Karen Mintzias> File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/eden.zip
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