A 20-minute Chicken Parmesan
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Eggs, Dairy | Italian | Italian, Poultry | 4 | Servings |
INGREDIENTS
| 4 | Boneless and skinless | |
| chicken breast | ||
| halve | ||
| 1 | Egg, slightly beaten | |
| 1/2 | c | Seasoned bread crumbs |
| 2 | T | Butter or margarine |
| 1 3/4 | c | Spaghetti sauce |
| 1/2 | c | Shredded mozzarella cheese |
| 1 | T | Grated parmesan cheese |
| 1/4 | c | Chopped fresh parsley |
INSTRUCTIONS
Using palm of hand flatten chicken to even thickness. Dip chicken into egg then into crumbs to coat. In skillet over medium heat, in hot margarine, brown chicken on both sides. Add sauce. Reduce heat. Cover; simmer 10 minutes. Sprinkle with cheeses and parsley. Cover; simmer 5 minutes or until cheese melts. Makes 4 servings. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 494
Calories From Fat: 164
Total Fat: 18.4g
Cholesterol: 212.3mg
Sodium: 1029.4mg
Potassium: 1313.3mg
Carbohydrates: 19.1g
Fiber: 2.8g
Sugar: 7.3g
Protein: 59.7g