Let us consider what regard we ought to have to our own duty and to the grace of God. Some would separate these things as inconsistent. If holiness be our duty, they would say, there is no room for grace; and if it be the result of grace there is no place for duty. But our duty and God’s grace are nowhere opposed in the matter of sanctification; for one absolutely supposes the other. We cannot perform our duty without the grace of God; nor does God give His grace for any other purpose than that we may perform our duty!

John Owen

CATEGORY	CUISINE	TAG	YIELD
Eggs		Bread	14	Servings

INGREDIENTS

1	c	Bananas; * see note
1/2	c	Sugar
1/2	c	Plain nonfat yogurt
1/4	c	Margarine; melted
1	tb	Vanilla extract
1		Egg
1		Egg white
2	c	All-purpose flour
1	tb	Baking powder
1/2	ts	Baking soda
1/4	ts	Salt
1/4	c	Pecans; chop/toast
		Baking spray with flour

INSTRUCTIONS

Compared to a traditional banana bread, this one has half the sugar and fat
but tastes just as sweet and delicious.
* 3 small very ripe bananas, mashed.
Combine first 7 ingredients in a large bowl; beat at medium speed of an
electric mixer until well blended.
Combine flour and next 3 ingredients; stir in pecans. Add flour mixture to
banana mixture, stirring just until moistened. Spoon batter into an
8-1/2x4-1/2x3-inch loaf pan coated with baking spray with flour. Bake at
350 degrees for 1 hour and 5 minutes or until a wooden pick inserted in
center comes out clean. Cool 10 minutes in pan on a wire rack; remove from
pan, and cool completely on a wire rack.
Yield: 14 servings (serving size: 1 slice).
158 calories (30% from fat), 5.3 g fat, 15 mg cholesterol, 124 mg sodium.
Source:  Eating Light Magazine - July/August, 1994 Dottie Cross
Posted to EAT-L Digest 14 Sep 96
Date:    Sun, 15 Sep 1996 21:33:46 -0400
From:    Martha Sheppard <MARTHAHS@POSTOFFICE.WORLDNET.ATT.NET>

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