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A Mold Of Roquefort

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CATEGORY CUISINE TAG YIELD
Dairy, Grains Salad 12 Servings

INGREDIENTS

1 Envelope unflavored gelatin
1/4 c Water
6 oz Roquefort cheese
6 oz Cream cheese, softened
1/2 c Heavy cream
4 Scallions
2 T Pine nuts
4 Black olives, chopped
Salt to taste

INSTRUCTIONS

Date: Sun, 10 Mar 1996 23:26:36 -0800  From: "sharon@sols.com"
<sharon@sols.com>  Recipe By: Adapted from Dr. Atkins' New Diet
Cookbook Note: grams  noted in Notes section are for carbohydrate grams
only.  Sprinkle gelatin over water and let stand. Push Roquefort cheese
through strainer. Add cream cheese and cream to Roquefort cheese. Mix
well. Add gleatin, scallions, pine nuts, olives and slat to cheese
mixture. Mix well. Spray a 3-cup ring mold with cooking spray and  pour
mixture into mold. Chill, gently stir occasionally until set.  Per
serving: 124 Calories; 9g Fat (62% calories from fat); 4g  Protein; 8g
Carbohydrate; 26mg Cholesterol; 292mg Sodium  NOTES : Total Grams-
17.1; Grams/serving- 1.4  MC-RECIPE@MASTERCOOK.COM  MASTERCOOK RECIPES
LIST SERVER  LOW CARB  From the MasterCook recipe list.  Downloaded
from Glen's MM Recipe  Archive, http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 166
Calories From Fat: 152
Total Fat: 17.2g
Cholesterol: 33.6mg
Sodium: 263.1mg
Potassium: 55.6mg
Carbohydrates: 2.2g
Fiber: <1g
Sugar: 1.1g
Protein: 1.5g


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