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CATEGORY CUISINE TAG YIELD
Starter 4 Servings

INGREDIENTS

20 Green Shell Mussels
50 g Oatmeal
Salt and Pepper
25 g Clarified Butter
2 Leeks, cut into thick
ribbons and
blanched
200 g Baby Spinach Leaves, washed
and dried
Flour
4 T Whisky
1 Lemon, juice
2 T Fresh Parsley, very finely
chopped
Freshly Ground Black Pepper
Sea Salt

INSTRUCTIONS

Cook the mussels, place them in a pan with a couple of tablespoons of
water, cover and cook over a high heat until all the mussels open,
approximately 5 minutes. Heat half the butter in a frying pan. Add the
leeks and spinach and warm through until the spinach wilts. Divide
between four warm bowls. Quickly saute the cooked mussels in the
remaining butter until they are hot. Spoon over the warm vegetables.
(If you have the mussel shells, these can be used to decorate the
plates). Add the whisky to the pan boiling rapidly and scraping
sediment from the bottom of the pan. Add the lemon juice, salt and
pepper, parsley. Then pour over the mussels. Sprinkle with toasted
oatmeal. Serve immediately.  Converted by MC_Buster.  NOTES :
Chef:Amanda Grant  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 433
Calories From Fat: 23
Total Fat: 2.7g
Cholesterol: 2.5mg
Sodium: 256.6mg
Potassium: 499.4mg
Carbohydrates: 82.4g
Fiber: 7g
Sugar: 5.9g
Protein: 13.7g


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