| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Snacks | 20 | Servings | |
INGREDIENTS
| 2 1/2 | c | ROLLED OATS |
| 1 | c | SHREDDED COCONUT; OPTIONAL |
| 1/2 | c | ALMONDS; CHOPPED |
| 1/2 | c | SESAME SEED |
| 1/2 | c | WHEAT GERM |
| 1/2 | c | HONEY |
| 1/4 | c | COOKING OIL |
| 1 | c | CURRANTS OR RAISINS |
| 1/4 | c | DATES |
| 2 | tb | MOLASSES |
INSTRUCTIONS
COMBINE ALL INGREDIENTS EXCEPT FOR FRUITS IN 13X9X2-INCH PAN. BAKE AT 300 DEGREES FOR 45 MINUTES AND STIR EVERY 15 MINUTES. REMOVE FROM OVEN; STIR IN FRUITS AND REMOVE TO ANOTHER PAN TO COOL. STIR OFTEN TO PREVENT LUMPING WHILE IT COOLS. STORE IN PLASTIC BAGS. MAKES ABOUT 7 CUPS. Posted to EAT-L Digest 12 Sep 96 Date: Fri, 13 Sep 1996 22:37:16 -0400 From: Eileen & Bob Holze <beck4@ASAN.COM>
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