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CATEGORY CUISINE TAG YIELD
Dairy Abm, Breads, Corn, Jw 1 1/2lb loaf

INGREDIENTS

9 oz Water
1 T Veg oil
1/4 c Wheat germ
1/4 c Oat bran
1 c Cream of wheat cereal
1 c Corn Flour
1 c All purpose flour
1 t Salt
1 t Sugar
1 1/2 t Yeast
1/4 c Dried parsley [opt'l]

INSTRUCTIONS

Add the liquid and solid ingredients and the yeast in order according
to the manufacturer's instructions. Run on regular/basic and medium
crust.  The cream of wheat is not as gritty as cornmeal and yet the
corn flour  provides the corn taste.  I made my first loaf with parsley
but as for any cornmeal bread or  muffin, the addition of garlic,
chiles, bacon bits and/or cheese  should work.  An original recipe by
Jim Weller. Posted to Bakery-Shoppe Digest V1  #453 by Jim Weller
<jweller@ssimicro.com> on Dec 14, 1997

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1264
Calories From Fat: 205
Total Fat: 23.8g
Cholesterol: 0mg
Sodium: 2357.4mg
Potassium: 804.9mg
Carbohydrates: 229.2g
Fiber: 19.6g
Sugar: 11.6g
Protein: 37.2g


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