Acadian Coush-coush
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Dairy | Grain | 4 | Servings | |
INGREDIENTS
| 2 | c | Cornmeal |
| 1 1/2 | t | Salt |
| 1 | t | Baking powder |
| 1 1/2 | c | Milk or water |
| 1/2 | c | Cooking oil or bacon grease |
INSTRUCTIONS
Mix thoroughly cornmeal, salt, baking powder and milk. Put oil or grease in a skillet; heat. Let crust form. Give a good stir and lower heat to simmer. Cover. Cook 15 minutes. Serve with milk and sugar or with syrup. From <A Taste of Louisiana>. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 388
Calories From Fat: 170
Total Fat: 20.3g
Cholesterol: 0mg
Sodium: 1026.3mg
Potassium: 361.9mg
Carbohydrates: 49.6g
Fiber: 4.5g
Sugar: <1g
Protein: 6.7g