INGREDIENTS

INSTRUCTIONS

MCDOUGALL OKAYED PACAGED AND CANNED PRODCUTS MANUFACTERER/DISTRIBUTOR
VARIETY Nabisco Shredded Wheat Post Grape-nuts Nature's Path Foods Millet
Rice Flakes Multi-Grain Flakes Fiber o's Corn Flakes Kolin Oat Bran Crunch
Health Valley Foods 100% Natural Bran Cereal Oat Bran Flakes Oat Bran O's
Blue Corn Flakes Stone Wheat Flakes Raisin Bran Fruit Lites U.S. Mills
Uncle Sam (Erewhon) Crispy Brown Rice (Erewhon) Raisin Bran (Erewhon) Wheat
Flakes Skinner's Raisin Bran Skinner's Low-Sodium Raisin Bran Perky Foods
Crispy Brown Rice Nutty Rice Barbara's Bakery Brown Rice Crisps Breakfast
O's Breakfast Biscuits Raisin Bran Kellogg Co. Nutri-Grain (Corn, Wheat,
Nuggets, etc.) Weetabix Co. Grainfields Wheat Flakes Grainfields Raisin
Bran Grainfields Corn Flakes Arrowhead Mills Wheat Flakes Bran Flakes Oat
Bran Flakes Corn Flakes Puffed Wheat Puffed Rice Puffed Millet Puffed Corn
New Morning         Fruit-e-o's Super Bran Oatios  Help us upade this list.
Please sent packages and labels that identify packaged products that make
healthful eating easier. This list was compiled in September 1989.
For an updated package list send with SASE to:
McDougalls P.O. Box 14039 Santa Rosa, CA 95402
Recipe By     :
From: Ladies Home Journal- August 1991
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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