Aceite O Manteca De Achiote (annato Oil Or Lara)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Vegetables | Caribbean | Caribbean, Condiments, Upload | 1 | Cup |
INGREDIENTS
| 1 | c | Oil, vegetable |
| 1/2 | c | Annatto seeds |
INSTRUCTIONS
Heat the oil in a small saucepan, add the seeds and cook over low heat for about 5 minutes, stirring from time to time, until a rich orange color is obtained. Cool, strain and store in a covered jar in the refrigerator. It will keep for several months. If the seeds are cooked too long, the orange color will change to a golden color and much of the flavor is lost. Very stale seeds will give off all their color in one minute of cooking. Watch the saucepan carefully and remove it from the heat immediately the color begins to lighten. MM and upload by DonW1948@aol.com / CBCC File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdjaxxx.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 1927
Calories From Fat: 1927
Total Fat: 218g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Carbohydrates: 0g
Fiber: 0g
Sugar: 0g
Protein: 0g