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Acorn Squash and Apple Bake
0
(0)
CATEGORY
CUISINE
TAG
YIELD
Fruits, Vegetables
Fatfree, Fruit, Side dish, Vegetables
8
Servings
INGREDIENTS
2
md
Acorn Squash
2
Apples; cored, sliced
1/2
c
Butter Buds®; liquid
1
tb
Flour, All-Purpose
1
ts
Salt; optional
1/2
ts
Ground Mace
INSTRUCTIONS
Cut squash in half lengthwise; remove seeds. Cut into 1/2" slices and peel
squash.
Arrange in a sprayed 12 x 8" baking dish and top with apples.
Combine remaining ingredients in a sm bowl; spoon over apple slices.
Cover tightly with foil.
Bake at 350 deg F for 1 1/4 hrs or until squash is tender.
Prep Time: 20 min Baking Time: 1 1/4 hrs Serves: 8
This is EXCELLENT! -- Reggie
Entered into MasterCook and tested for you by Reggie & Jeff Dwork
<reggie@reggie.com>
Recipe By : The Mormon Diet Cookbook
Posted to Digest eat-lf.v096.n193
Date: Sat, 19 Oct 1996 19:19:11 -0700
From: Reggie Dwork <reggie@reggie.com>
NOTES : Cal 73.6 Fat 0.4 g
Carb 14.2 g
Fib 0.9g
Pro 0.8 g
Sod 524 mg
CFF 5.7%
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