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CATEGORY CUISINE TAG YIELD
Vegetables Diabetic, Holidays, Vegetables 6 Servings

INGREDIENTS

1 Acorn squash
2 t Cinnamon
1 t Nutmeg
1/2 t Allspice
1/2 t Ginger
1/2 c Crushed pineapple, canned
in its own juice drained

INSTRUCTIONS

Preheat the oven to 350=F8.  To prepare the squash, cut it in half and
remove the seeds.  Place each half, cut side down, on a baking sheet.
Bake the squash for 45 to 60 minutes until soft and tender. 2. Turn
the acorn squash over and scoop out all the squash. In a bowl, mix  the
squash with all the remaining ingredients. Place in a casserole  dish
and bake for 5 more minutes, until pineapple bubbles. 6
Servings/Serving size: 1/2 cup  Crushed pineapple enhances the sweet
tast of acorn squash  From: ADA Posted by Chani #2 @1357  Posted to
MM-Recipes Digest  by "Chat Cat" <maintech@ne.infi.net> on  Nov 13, 98

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 17
Calories From Fat: 1
Total Fat: <1g
Cholesterol: 0mg
Sodium: <1mg
Potassium: 32.7mg
Carbohydrates: 4.3g
Fiber: <1g
Sugar: 3.1g
Protein: <1g


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