African Chicken – We Love God!

Christian joy is not a giddy, superficial happiness that can be devastated by illness, economic difficulties, broken relationships, or the countless other vicissitudes and disappointments of life. Instead, it flows from the deep, unshakable confidence that God is eternally in control of every aspect of life for the good of His beloved children – a confidence rooted in the knowledge of His Word. God’s character, the saving work of Christ, the sanctifying work of the Holy Spirit, divine providence, spiritual blessings, the promise of future glory, answered prayer and Christian fellowship all cause the believer to rejoice.

John MacArthur

CATEGORY	CUISINE	TAG	YIELD
Grains, Meats		Tamara1	1	Servings

INGREDIENTS

2	T	Peanut oil
4		Pieces chicken, marylands or
		breasts
1	T	Minced garlic
1	t	Minced fresh chilli
4		Potatoes, peeled and
		quartered
4	T	Peanut oil
100	g	Shallots, chopped
100	g	Garlic cloves, minced
100	g	Chillies, minced
3	T	Paprika
3	T	Tomato paste
100	g	Grated fresh coconut
2	T	Peanut butter
150		Water
		Salt and pepper to taste

INSTRUCTIONS

First, marinate the chicken. Mix together the garlic, chilli and oil
and brucsh over the entire surface of the chicken. Set aside and
marinate for 2 - 6 hours.  Meanwhile, make the African sauce. Heat the
peanut oil and add the  shallots, minced garlic and minced chillies and
saut gently. Add the  tomato paste and paprika and continue to cook for
about 3 minutes.  Cool slightly then add the coconut, peanut butter and
water. Stir  well and blend in a food processor until smooth then set
aside.  Once the chicken has marinated, transfer it to a roasting pan
with the  potatoes then brush the chicken and potatoes with a little of
the  African sauce. Bake the chicken in a preheated oven at 230Ã¸c. for
35  minutes.  Pour the remaining African chicken sauce and continue
baking for a  further 15 minutes then grill briefly until the chicken
is golden  brown.  Serve with salad or extra green vegetables.
Converted by MC_Buster.  Per serving: 14464 Calories (kcal); 1034g
Total Fat; (65% calories  from fat); 1063g Protein; 169g Carbohydrate;
5432mg Cholesterol;  4773mg Sodium Food Exchanges: 7 Grain(Starch); 146
Lean Meat; 11  Vegetable; 0 Fruit; 116 Fat; 0 Other Carbohydrates
Converted by MM_Buster v2.0n.

A Message from our Provider:

“He who angers you, controls you!”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 2830 Calories From Fat: 1232 Total Fat: 141.7g Cholesterol: 292.4mg Sodium: 1164.4mg Potassium: 6289.8mg Carbohydrates: 260.4g Fiber: 42.7g Sugar: 62.5g Protein: 147.3g