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CATEGORY CUISINE TAG YIELD
Grains 1 Servings

INGREDIENTS

1 Onion, chopped
1 Green pepper, chopped
1 T Oil
1 Tomato, chopped
1 lb Fresh spinach, stems removed
3/4 t Salt
1/8 t Pepper
1/4 c Peanut butter

INSTRUCTIONS

Cook and stir onion and green pepper in oil in 3-quart saucepan until
onion is tender. Add tomato and spinach. Cover and simmer until
spinach is tender, about 5 minutes. Stir in salt, pepper and peanut
butter. Heat just until hot.  BETTY CROCKER REGIONAL AND INTERNATIONAL
RECIPES Yield: 4 servings  vegetables, african

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Nutrition (calculated from recipe ingredients)
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Calories: 745
Calories From Fat: 432
Total Fat: 50.9g
Cholesterol: 0mg
Sodium: 3667.5mg
Potassium: 2369.9mg
Carbohydrates: 54.8g
Fiber: 25.7g
Sugar: 18.4g
Protein: 37.5g


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