| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood | Fish, Sandwich | 6 | Sandwiches | |
INGREDIENTS
| 15 1/2 | oz | Canned Alaska salmon |
| 1/3 | c | Plain nonfat yogurt |
| 1/3 | c | Chopped green onions |
| 1/3 | c | Chopped celery |
| 1 | tb | Lemon juice |
| Black pepper; to taste | ||
| 12 | sl | Bread |
INSTRUCTIONS
Drain and flake salmon. Stir in remaining ingredients except pepper and bread. Season with pepper to taste. Spread salmon mixture on half of bread slices; top with remaining bread. Cut sandwiches into halves or quarters. Makes 6 sandwiches. Nutrients Per Serving: Calories: 264 Sodium: 713 mg Protein: 20.1 g Dietary Fiber: 1.48 g Carbohydrates: 29.6 g Fat-Total: 6.68 g Cholesterol: 40.5 mg Source: Light & Lively Recipes Reprinted by permission of Alaska Seafood Marketing Institute Meal-Master compatible recipe format courtesy of Karen Mintzias From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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