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CATEGORY CUISINE TAG YIELD
Seafood, Dairy Greek Appetizers, Fish, Party 24 Servings

INGREDIENTS

418 g Canned Alaska salmon
pink or red
24 Vol-au-vent cases
pre-cooked individual
250 g Cucumber, peeled and diced
1 t Salt
150 Mayonnaise
4 T Sour cream
OR- Greek yogurt
2 t Freshly chopped mint

INSTRUCTIONS

Drain the can of salmon. Flake the fish into a bowl and set aside.
Scoop out the soft pastry from inside the vol- au-vent cases.  Put the
cucumber into another bowl and sprinkle with the salt. Allow  to stand
for 15 minutes then rinse thoroughly. Pat dry and mix into  the salmon
with the remaining ingredients. Pile equal amounts of the  salmon
filling into each vol-au-vent case and replace the lids. Serve
garnished with salad.  Makes 24. Approx. 140 kcals per serving  From:
On the Wild Side - Alaska Canned Salmon Recipes Reprinted with
permission from Alaska Seafood Marketing Institute Meal-Master
compatible recipe format courtesy of Karen Mintzias  From Gemini's
MASSIVE MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 60
Calories From Fat: 29
Total Fat: 3.2g
Cholesterol: 1mg
Sodium: 98.8mg
Potassium: 47.2mg
Carbohydrates: 2.5g
Fiber: <1g
Sugar: 1.6g
Protein: 5.6g


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