| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Meats, Dairy | Casseroles, Vegetables | 68 | Servings | |
INGREDIENTS
| 1 | c | Uncooked white rice |
| 1/2 | c | Each,diced red pepper, green |
| Pepper, zucchini, broccoli | ||
| Florets and corn OR | ||
| 2 1/2 | c | Thawed frozen vegetables |
| 14 1/2 | oz | Can chicken stock |
| 1/4 | c | Water |
| 2 | tb | Lemon juice |
| 1 | c | Dairy sour cream |
| 1 | ts | Dill |
| 1/2 | ts | Salt |
| 1/4 | ts | Pepper |
| 12 | oz | Can white tuna |
| 1/4 | ts | Garlic powder |
INSTRUCTIONS
1. In heavy 1 1/2 qt. saucepan (with a tight lid) combine rice chicken stock, water, lemon juice, dill, salt, pepper and garlic powder. Bring to a boil, cover, reduce heat and simmer 20 minutes. 2. Stir in vegetables,cover and continue cooking 5 more minutes or until all the liquid is absorbed. 3. Blend in sour cream and Starkist Albacore. Serve hot or cold. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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