CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats, Eggs | Appetizers, Cp 12/94, Favorites, Hamburger, Peppers | 6 | Servings |
INGREDIENTS
1/2 | lb | Beef, ground finely |
1/2 | lb | Pork, ground finely |
1/3 | c | Onions, finely chopped |
2 | T | Flour |
1 | T | Cilantro, fresh minced |
1/2 | t | Oregano, dried |
1/4 | t | Cumin, ground |
1 | Egg, beaten | |
3 | T | Vegatable oil |
1 | T | Vegatable oil |
1 | Onion, chopped | |
2 | Garlic cloves, chopped | |
1 | c | Tomato sauce |
2 | Chipotles, canned in adobo | |
sauce stemmed and | ||
chopped | ||
2 | T | Adobo sauce, from chiles |
1/2 | c | Beef broth |
6 | Flour tortillas, 6 inch | |
Vegatable oil for frying | ||
Chopped lettuce |
INSTRUCTIONS
MEATBALLS: Combine all the meatball ingredients, except the oil, and mix well. Form into 1 1/2-inch balls. Brown the meatballs in the oil, remove, and keep warm. SAUCE: To make the sauce, add the oil to the pan and saute the onion and garlic until soft. Add the remaining sauce ingredients, bring to a boil, reduce the heat, and simmer for 15 to 20 minutes until the sauce is thickened. Place the sauce in a blender or food processor and puree until smooth. Return the sauce to the pan, add the meatballs, and heat through. TORTILLA CUPS: To make the tortilla cups, pour the oil to a depth of 3 inches and heat to 375 degrees. Place a tortilla in the oil and let it float for a couple of seconds. Press the center into the oil with a can or ladle to form a bowl and fry until crisp, remove, and drain. To serve, place the lettuce in each of the tortilla cups, top with the albondigas, and serve. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdjaxxx.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 311
Calories From Fat: 162
Total Fat: 18g
Cholesterol: 55mg
Sodium: 1022.1mg
Potassium: 479.3mg
Carbohydrates: 26.4g
Fiber: 3.5g
Sugar: 4.8g
Protein: 11.6g