CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Dairy | Italian | Italian1 | 4 | Servings |
INGREDIENTS
1 | qt | Non-fat milk |
1 | T | Garlic salt |
2 | T | Molly mcbutter |
1/4 | c | Arrowroot starch |
1/4 | c | Water |
1 | c | Shredded non-fat mozzarella |
Cheese | ||
To taste salt | ||
To taste white pepper |
INSTRUCTIONS
Combine all ingredients except for the starch, cheese and water and put into a sauce pan and bring to a boil. Blend together the arrowroot and cold water then add slowly to the sauce, stirring constantly. Let sauce simmer for 2 minutes. Remove from heat. Slowly add and blend in the cheese. Makes 4-6 servings. Per serving: 3 Calories (kcal); 0g Total Fat; (0% calories from fat); 0g Protein; 1g Carbohydrate; 0mg Cholesterol; 1538mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Recipe by: Strings Restaurant Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 310
Calories From Fat: 109
Total Fat: 12.4g
Cholesterol: 47.4mg
Sodium: 2573.7mg
Potassium: 465.6mg
Carbohydrates: 15.8g
Fiber: 1.3g
Sugar: 13.3g
Protein: 33.6g