INGREDIENTS

INSTRUCTIONS

The many forms of Buckwheat!:
Buckwheat Seed:  It's a fruit, not a grain.  Planted around the world.
Triangular hard hull.  Fresh seeds can be sprouted; ready-to-eat in about 5
days.
Kasha:  Hulled and roasted to bring out distinctive, nutlike flavor.
Packaged four ways; whole, coarse, medium, fine.
Whole Buckwheat Groats:  Hulled and unroasted. Mild-flavored. Better than
barley or rice!
Cream of Buckwheat:  100% pure groats milled to the size of sesame seeds.
Look like corn grits and other "cream of..." cereals, but taste better.
Buckwheat Flour:  Both light and whole buckwheat flour are 100% buckwheat.
Gluten-free.  For fiber and flavor, each contains very finely milled
particles of buckwheat hulls (more in whole flour).
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

A Message from our Provider:

“Turn the despair of being alone into the wonder of being alone with God”