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CATEGORY CUISINE TAG YIELD
Fruits Condiments, Fruits 32 Servings

INGREDIENTS

2 12-oz cans
Concentrate, or another
Blend
1 2-oz pkg
Jellies
Made with little or no
Sugar
Unsweetened apple juice
Dry pectin for jams and

INSTRUCTIONS

~-Patially thaw concentrate and add enough water to make 1 quart; pur
into a 5-6 quart pan.  Add pectin; stir until dissolved, about 10
minutes. Scrape the pan sides often. --On medium-high heat, sit until
boiling. On high heat bring to a rolling boil that can't be stirred
down; boil exactly one minute.  Off the heat, skim off foam. Pour hot
liquid into 1-2 cup jars to within 1/2 inch of rims. --Wipe rims
clean, then cover with lids. Let jelly cool; serve or chill up to 3
months. Makes 4 cups. These have a base of fruit juice concentrate so
make sure that you purchase concentrates that have no added sugars.
These do not save calories but for some people they are more
refreshing and digest easier  Recipe By     : RED FLA  From: Ladies
Home Journal- August 1991  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

A Message from our Provider:

“A lot of church members who are singing ‘Standing on the Promises\” are just sitting on the premises.”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: <1
Calories From Fat: 0
Total Fat: 0g
Cholesterol: 0mg
Sodium: <1mg
Potassium: <1mg
Carbohydrates: <1g
Fiber: 0g
Sugar: <1g
Protein: 0g


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