If I allow my work to get between my heart and the Master, it will be of little worth. We can only effectually serve Christ as we are enjoying Him. It is while the heart dwells upon His powerful attractions that the hands perform the most acceptable service to His name; nor is there anyone who can minister Christ with unction, freshness, and power to others, if he is not feeding upon Christ in the secret of his own soul. True, he may preach a sermon, deliver a lecture, utter prayers, write a book, and go through the entire routine of outward service, and yet not minister Christ. The man who will present Christ to others must be occupied with Christ for himself.

C.H. Mackintosh

CATEGORY	CUISINE	TAG	YIELD
Dairy, Eggs		Muffins, Breads, Lowfat, Prodigy, Dec.	12	Servings

INGREDIENTS

1/2	c	Sugar
1	tb	Baking powder
2	c	Kellogg's all-bran cereal
1 1/4	c	Skim milk
1/4	c	Skim milk
1		Egg beaters 99% real egg pro
1 1/4	c	Flour

INSTRUCTIONS

Stir together flour, sugar  & baking powder . In a large mixing bowl
combine cereal & milk. Let stand 5min or until cereal softens. Add egg
beater and applesauce. Beat well. Add flour mixture stirring only until
combined. Pour into 12 muffin cups. Bake at 400 degrees for 20 min until
lightly brown. Serve warm.
: Nutrition (per serving): 146 calories Total Fat 1 g (4% of calories)
  :
D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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