All-bran Seed Loaf
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Eggs | Breads | 10 | Servings | |
INGREDIENTS
| 3/4 | c | Flour, whole wheat |
| 3/4 | c | Flour, all purpose |
| 1 | T | Baking powder |
| 1/2 | t | Salt |
| 1/3 | c | Sesame seeds |
| 2 | t | Poppy seeds |
| 3/4 | c | Orange juice |
| 1/4 | c | Honey |
| 2 | Eggs | |
| 1/4 | c | Oil, vegatable |
| 1/2 | c | Cereal, bran |
INSTRUCTIONS
Stir together flour, baking powder, salt and seeds. In large bowl, beat together orange juice, honey, eggs and cereal. Let stand 2 minutes. Add flour mixture, stirring only until well combined. Spread evenly in greased 8.5" x 4.5" x 2" loaf pan. Bake at 350øF about 40 minutes. Let cool 10 minutes and remove from pan. Cool completely before slicing. Posted to recipelu-digest Volume 01 Number 623 by GramWag <GramWag@aol.com> on Jan 28, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 157
Calories From Fat: 33
Total Fat: 3.9g
Cholesterol: 37.2mg
Sodium: 289.9mg
Potassium: 119.9mg
Carbohydrates: 27.2g
Fiber: 1.7g
Sugar: 9.2g
Protein: 4.6g