| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Nancy | 1 | Servings | |
INGREDIENTS
| 2 1/2 | lb | Chicken, whole |
| 2 | T | Salt |
| 1 | t | Sugar |
| 4 | Floz water or stock | |
| 1 1/2 | T | Oil |
| 4 | Onions, chopped | |
| 2 | Cloves garlic | |
| 1 | t | Chilli powder, optional |
INSTRUCTIONS
Wash and clean the chicken. Chop or cut into medium chunks. Heat the oil, garlic and the onion and add the curry powder, the salt, the sugar and the chicken. Stir well on medium heat for ten minutes. Add the chicken stock or water, leave for a further 15 minutes to simmer. Serve with boiled rice. DISCLAIMER© Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/ Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 632
Calories From Fat: 252
Total Fat: 28.1g
Cholesterol: 0mg
Sodium: 17448mg
Potassium: 1878.3mg
Carbohydrates: 66.5g
Fiber: 10.3g
Sugar: 33g
Protein: 29.9g