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CATEGORY CUISINE TAG YIELD
Meats, Vegetables, Dairy Easy, Main dish, Meats, Vegetables 4 Servings

INGREDIENTS

1 T Vegetable oil
1 lb Ground beef
1 16 oz. frozen potato
pierogis thawed
1 10 oz. frozen broccoli
thawed
1/2 t Salt
1/4 t Black pepper
1 c 4 oz. shredded cheddar
cheese

INSTRUCTIONS

In a large skillet, heat oil over medium-high heat.  Add ground beef
and cook until no longer pink, stirring to break up the beef; drain.
Add pierogis and cook 4 to 5 minutes, or until heated through.  Stir
in broccoli, salt and black pepper.  Top with cheese.  Reduce heat to
low, cover and cook 2 to 3 minutes, or until the cheese melts and the
broccoli is heated through.  Makes 4 servings  Typed in MMFormat by
cjhartlin.msn@attcanada.net  Source: Mr. Food Easy Cooking May/June 99
Posted to MM-Recipes Digest V4 #11 by cjhartlin@email.msn.com on Apr
5, 1999

A Message from our Provider:

“Gratitude is an offering precious in the sight of God, and it is one that the poorest of us can make and be not poorer but richer for having made it. #A.W. Tozer”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 628
Calories From Fat: 437
Total Fat: 48.5g
Cholesterol: 152.1mg
Sodium: 1194.6mg
Potassium: 378.6mg
Carbohydrates: 2.2g
Fiber: <1g
Sugar: <1g
Protein: 43.5g


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