| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood, Dairy, Eggs | Fish, Main dish | 4 | Servings | |
INGREDIENTS
| 1 | Env. Golden Onion Soup Mix | |
| 10 | oz | Frozen Peas & Carrots * |
| 6 1/2 | oz | Tuna, Drained & Flaked |
| 1 1/2 | c | Milk |
| 8 | oz | Medium Egg Noodles ** |
| 2 | oz | Shredded Chedar Cheese *** |
INSTRUCTIONS
Frozen Peas & Carrots should be thawed. ** Egg Noodles should be cooked and drained. *** Cheese should equal 1/2 C Preheat oven to 350 degrees F. In large bowl, blend golden onion recipe soup mix with milk; stir in peas & carrots, cooked noodles and tuna. Turn into greased 2-quart oblong baking dish, then top with cheese. Bake 20 minutes or until bubbling. From the "Lipton Creative Cookery Cookbook", from Rich, Sysop, New Cook BBS File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/soup.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 150
Calories From Fat: 27
Total Fat: 3.1g
Cholesterol: 23.8mg
Sodium: 64.3mg
Potassium: 247.5mg
Carbohydrates: 23.8g
Fiber: 2.9g
Sugar: 6.6g
Protein: 6.6g