Name: Allium Soup
Ingredients: 2 md Onions; Cut In Half And; ; Thinly Sliced; 2 Leeks; Washed And Thinly; (2 to 3); ; Sliced, white part; ; only; 2 bn Scallions; chopped; 2 Cloves Garlic; crushed (2 to 3); 2 ts Minced Fresh Ginger; 9 c Water; 1/4 c Soy Sauce; Freshly Ground Black Pepper; to taste; 1 pn Ground Cayenne

CATEGORY	CUISINE	TAG	YIELD
		Veg01	12	servings

INGREDIENTS

2	md	Onions; Cut In Half And
		; Thinly Sliced
2		Leeks; Washed And Thinly
		(2 to 3)
		; Sliced, white part
		; only
2	bn	Scallions; chopped
2		Cloves Garlic; crushed (2 to 3)
2	ts	Minced Fresh Ginger
9	c	Water
1/4	c	Soy Sauce
		Freshly Ground Black Pepper; to taste
1	pn	Ground Cayenne

INSTRUCTIONS

Place the onions, leeks, scallions,garlic, and ginger in a large soup
pot with 1 cup of the water. Cook, stirring over medium heat for 5
minutes. Add the remaining ingredients, reduce the heat to low,
cover, and cook for another 55 minutes to allow flavors to blend.
Variation: For a heartier soup, add 2 potatoes, peeled and cut into
chunks, when you add the remaining ingredients.
From The New McDougall Program For Maximum Weight Loss by John A
McDougall MD. Recipes by Mary McDougall.
Recipe by: Mary McDougall
Converted by MM_Buster v2.0l.

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