Name: Almond And Tomato Bites
Ingredients: 1 md Onion; finely chopped; 1 sm Clov garlic; finely chopped; 2 tb Vegetable oil; 8 oz Tomatoes; skinned and chopped; 4 oz Almonds; ground or coarsely; ; crushed; 6 oz Wholemeal breadcrumbs; Salt and freshly milled black pepper to; ; taste; Freshly chopped parsley to garnish

CATEGORY	CUISINE	TAG	YIELD
Vegetables	Vegetarian	Vegetarian , Veg1	4	servings

INGREDIENTS

1	md	Onion; finely chopped
1	sm	Clov garlic; finely chopped
2	tb	Vegetable oil
8	oz	Tomatoes; skinned and chopped
4	oz	Almonds; ground or coarsely
		; crushed
6	oz	Wholemeal breadcrumbs
		Salt and freshly milled black pepper to
		; taste
		Freshly chopped parsley to garnish

INSTRUCTIONS

1. Saut. the onion and the garlic in the oil in a pan until softened.
2. Add the tomatoes and cook for another 5 minutes.
3. Pour the mixture into a bowl and add the almonds and breadcrumbs.
4. Mix well. Season to taste with salt and black pepper.
5. Form the mixture into small, bite-size balls. Arrange on serving
plate and cover them with masses of chopped parsley.
Converted by MC_Buster.
NOTES : These savoury nut balls are very quick to prepare.
Converted by MM_Buster v2.0l.

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