| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables |
Vegetarian |
Vegetarian , Veg1 |
4 |
servings |
INGREDIENTS
| 1 |
md |
Onion; finely chopped |
| 1 |
sm |
Clov garlic; finely chopped |
| 2 |
tb |
Vegetable oil |
| 8 |
oz |
Tomatoes; skinned and chopped |
| 4 |
oz |
Almonds; ground or coarsely |
|
|
; crushed |
| 6 |
oz |
Wholemeal breadcrumbs |
|
|
Salt and freshly milled black pepper to |
|
|
; taste |
|
|
Freshly chopped parsley to garnish |
INSTRUCTIONS
1. Saut. the onion and the garlic in the oil in a pan until softened.
2. Add the tomatoes and cook for another 5 minutes.
3. Pour the mixture into a bowl and add the almonds and breadcrumbs.
4. Mix well. Season to taste with salt and black pepper.
5. Form the mixture into small, bite-size balls. Arrange on serving
plate and cover them with masses of chopped parsley.
Converted by MC_Buster.
NOTES : These savoury nut balls are very quick to prepare.
Converted by MM_Buster v2.0l.
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