| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Meats | 1 | Servings | ||
INGREDIENTS
| 4 1/2 | c | Water |
| 1 | c | Brown rice |
| 2 | c | Reconstituted Vita-Burger; (aka:Textured Vegetable Protein granules) |
| 2/3 | c | Slivered; blanched almonds, divided |
| 2 | tb | McKay's "Chicken" flavored Seasoning |
| 1 1/2 | c | Chopped celery |
| 1 | lg | Onion; chopped |
| 1/2 | c | Chopped green pepper |
INSTRUCTIONS
Bring water and seasoning to a boil in a large saucepan. Add rice, cover and reduce heat, boil gently 25 minutes or until water is absorbed. Remove from heat. Combine vitaburger (TVP), onion and green pepper. Saute in a small amount of oil until tender. Add rice and 1/2 cup of the almonds to the vegetables. Mix well. Pour into 2 quart casserole. Sprinkle with remaining almonds. Bake at 350' for 30 minutes. Serves: 8 Preparation time: 1 1/2 hours including stovetop and baking times. Posted to fatfree digest by JulieKB61@aol.com on Dec 5, 1998, converted by MM_Buster v2.0l.
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