| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Meats |
|
|
1 |
Servings |
INGREDIENTS
| 4 1/2 |
c |
Water |
| 1 |
c |
Brown rice |
| 2 |
c |
Reconstituted Vita-Burger; (aka:Textured Vegetable Protein granules) |
| 2/3 |
c |
Slivered; blanched almonds, divided |
| 2 |
tb |
McKay's "Chicken" flavored Seasoning |
| 1 1/2 |
c |
Chopped celery |
| 1 |
lg |
Onion; chopped |
| 1/2 |
c |
Chopped green pepper |
INSTRUCTIONS
Bring water and seasoning to a boil in a large saucepan. Add rice, cover
and reduce heat, boil gently 25 minutes or until water is absorbed. Remove
from heat. Combine vitaburger (TVP), onion and green pepper. Saute in a
small amount of oil until tender. Add rice and 1/2 cup of the almonds to
the vegetables. Mix well. Pour into 2 quart casserole. Sprinkle with
remaining almonds. Bake at 350' for 30 minutes.
Serves: 8
Preparation time: 1 1/2 hours including stovetop and baking times.
Posted to fatfree digest by JulieKB61@aol.com on Dec 5, 1998, converted by
MM_Buster v2.0l.
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