Name: Almond Gelatin Squares in Fruit
Ingredients: 4 ts Unflavored Gelatin; 1/2 c Cold Water; 1 1/2 c Boiling Water; 3/4 c Nonfat Dry Milk; 1/2 c Sugar; 1 ts Almond Extract; 1/4 ts Ground Cinnamon; 1 Pear; peeled,cored,cubed; 1 c Seedless Red Grapes; 2 Kiwi Fruit; peeled and sliced; 1 Orange; peeled,sectioned; 1 1/3 c Pineapple Chunks; 1/4 c Orange Juice

CATEGORY	CUISINE	TAG	YIELD
Fruits, Dairy, Grains		Breakfast, Fruits, Low fat	4	Servings

INGREDIENTS

4	ts	Unflavored Gelatin
1/2	c	Cold Water
1 1/2	c	Boiling Water
3/4	c	Nonfat Dry Milk
1/2	c	Sugar
1	ts	Almond Extract
1/4	ts	Ground Cinnamon
1		Pear; peeled,cored,cubed
1	c	Seedless Red Grapes
2		Kiwi Fruit; peeled and sliced
1		Orange; peeled,sectioned
1 1/3	c	Pineapple Chunks
1/4	c	Orange Juice

INSTRUCTIONS

In a small saucepan, combine the gelatin and cold water. Add the boiling
water and stir until the gelatin is completely dissolved. Place over medium
heat and bring to a boil, stirring constantly. Gradually whisk in the dry
milk and sugar and return to a boil. Stir in the almond extract and
cinnamon. When the cinnamon is dissolved, pour the mixture into an 8 inch
square pan. Cover and refrigerate until firm, about 1 hour.
In a large bowl, combine the pear, grapes, kiwifruits, orange, pineapple
and orange juice. Gently toss to mix well.
To serve, cut the gelatin into 1 inch squares, add to the fruit and toss
gently. Divide among 4 individual bowls.
NOTES : Kiwifruits, oranges and pineapples are all excellent sources of
vitamin C.
Recipe by: Jane Fonda Cooking For Healthy Living
Posted to recipelu-digest Volume 01 Number 435 by James and Susan Kirkland
<kirkland@gj.net> on Jan 02, 1998

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