| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Crs, Totest, Post, Lowfat | 4 | Servings | ||
INGREDIENTS
| 4 | c | Hot cooked rice |
| 1/4 | c | Sliced green onion |
| 2 | tb | Sliced almonds, toasted |
| 1 | ts | Low sodium soy sauce |
| 1/4 | ts | Salt |
INSTRUCTIONS
Mix. Per 1 cup serving: 222 cal., 4.8g pro., 2.3g (9%) fat, 44.1g carb., 1.4g fiber, 0mg chol., 2.2mg iron, 185mg sodium, 47mg calcium. Cooking Light 9-95 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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