CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Grains | Canadian | Appetizers | 3 | Cups |
INGREDIENTS
1/2 | lb | Unsalted macadamia |
or whole cashew nuts | ||
2 | t | Liquid honey |
1 | t | Butter |
3/4 | t | Curry powder |
1/2 | t | Ground cumin |
1/4 | t | Salt |
INSTRUCTIONS
If salted nuts are used, eliminate salt from the ingredient list. Place macadamia nuts in large bowl; set aside. In saucepan or microwaveable bowl, heat honey, butter, curry powder, cumin and salt over low heat until blended; pour over nuts, stirring to coat well. Spread a single layer on baking sheet; bake in 325F=160C oven, stirring frequently, for 10-15 minutes or until lightly roasted and fragrant. Let cool completely. Nuts can be stored in an airtight container for up to 2 days. Per 1/4 cup: 140 calories, 2 g protein, 14 g fat, 4 g carbohydrate Dinner menu: Aloha For Six: Party Planner Info Aloha For Six: Golden Curry Macadamia Nuts Aloha For Six: Chicken Salad With Soft And Crispy Noodles Aloha For Six: Ginger-Glazed Pork Tenderloins Aloha For Six: Citrus Sweet Potatoes Aloha For Six: Stir-fried Broccoli And Sweet Onions Aloha For Six: Lime Custard With Mange Sauce; or Aloha For Six: Coconut Cookies Source: Canadian Living Magazine March 1996 by Karen Barnaby [-=PAM=-] PA_Meadows@msn.com Posted to MM-Recipes Digest V4 #175 by "KAR" <bluekat@gate.net> on Jul 7, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 518
Calories From Fat: 407
Total Fat: 48.5g
Cholesterol: 3.4mg
Sodium: 263.8mg
Potassium: 258.7mg
Carbohydrates: 20g
Fiber: 4.1g
Sugar: 3.9g
Protein: 10.1g