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CATEGORY CUISINE TAG YIELD
Grains Punjabi Bawarch1 1 Servings

INGREDIENTS

7 Potatoes boiled, peeled
mashed 7
To 8), To 8
1/2 t Turmeric powder
3 Green chillies grouned
1/2 t Punjabi garam masala
1/2 c Bread crumbs
Salt to taste
1 c Channa dal cooked & drained
1 t Ginger grated
1 t Garlic grated
3 Green chillies finely
chopped
1/2 t Cuminseed powder
1 t Coriander
Salt to taste
Oil for shallow frying

INSTRUCTIONS

For crust:  Mix all ingredients together thouroughly.  Keep aside.  For
filling:  Mash cooked dal coarsely with hands.  Mix in all other
ingredients.  To proceed:  Take a tbspful of potato mixture, spread on
palm.  Place a tspful of dal mixture in centre.  Roll so as to keep dal
mixture inside and potato out.  Press gently into rounded flattish
patties.  Shallow fry on a griddle, drizzling oil to crispen crust.
Serve hot with tamarind chutney and green chutney or with tomato
ketchup.  Making time: 30 minutes  Makes: 10-12 patties  Shelflife:
Best fresh  Converted by MC_Buster.  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 583
Calories From Fat: 47
Total Fat: 5.5g
Cholesterol: 0mg
Sodium: 1708.5mg
Potassium: 2362mg
Carbohydrates: 116g
Fiber: 19.5g
Sugar: 7.4g
Protein: 23.9g


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