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CATEGORY CUISINE TAG YIELD
Dairy, Vegetables, Eggs 1 Servings

INGREDIENTS

2 c Unbleached all-purpose flour
1 c Quick, not instant oatmeal
2 t Ground cinnamon
2 t Baking powder
1/2 t Baking soda, sieved
1/2 t Salt
1 c Peeled, coredc chopped
apple 1 large apple
1 c Buttermilk
1 c Vegetable oil
1/2 c Maple syrup
1/2 c Packed light brown sugar
1 Egg

INSTRUCTIONS

How about another muffin recipe? Also from Muffins A to Z by Marie
Simmons:  These light, tender muffins remind me of my childhood
breakfast of  oatmeal sprkinled with cinnamon and sweetened with a
stream of maple  syrup. I added chopped apple and named them for
Altamont Orchards  where evey October, I conduct cooking demonstrations
and cookbook  signings at an apple festival near Albany, New York.
[author's note]  Preheat the oven to 400 degrees F. Light butter 12
muffin cups or  coat with nonstick cooking spray. Combine the flour,
oatmeal,  cinnamon, baking powder, baking soda and salt in a large
bowl; stir  until well blended. Add the apple; toss to coat. In a
separate bowl,  whisk together the buttermilk, oil, maple syrup, brown
sugar and egg.  Add to the dry ingredients and fold just until evenly
moistened. Do  not overmix. Divide the batter evenly among the muffin
cups. Bake  until the tops are golden and a toothpick inserted in the
centers  comes out clean, 20 to 22 minutes. Cool on a wire rack before
removing from the pan.  Makes 12 large muffins Posted to Bakery-Shoppe
Digest V1 #215 by  Sandra Swinford <sswinfor@cecasun.utc.edu> on Sep 3,
1997

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 3774
Calories From Fat: 2014
Total Fat: 228g
Cholesterol: 195.8mg
Sodium: 2496.3mg
Potassium: 1756.6mg
Carbohydrates: 404.2g
Fiber: 14.1g
Sugar: 201.6g
Protein: 42.9g


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