Many men think of the call to give themselves for a woman solely in terms of her protection. They say, “I would defend her if there was trouble. If someone attacked her I would step up for her protection.” But they fail to realize that when a woman enters a dating relationship, she mainly needs to be protected from the sins of the very man to whom she is offering her heart. The enemy that men need to stand up to is the one who lives within themselves: the one who is selfish, insensitive, and uncommitted. It is when that man is put to death that the woman will be safe and will be blessed in the relationship (Richard and Sharon Phillips).

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CATEGORY	CUISINE	TAG	YIELD
Grains, Vegetables	Vegan	Grains & ce, Vegan, Vegetarian	4	servings

INGREDIENTS

1	c	Amaranth; rinsed and drained
1/2	c	Fresh corn kernels
2 1/4	c	Spring or filtered water
1	pn	Sea salt

INSTRUCTIONS

Combine amaranth, corn, and water in a medium pan over medium heat and
bring to a boil. Add salt. Cover, reduce heat and simmer 30-35
minutes, until all the liquid is absorbed and the grain is creamy.
Per serving: 200 Calories; 3g Fat (14% calories from fat); 8g
Protein; 37g Carbohydrate; 0mg Cholesterol; 15mg Sodium Food
Exchanges: 2 1/2 Starch/Bread; 1/2 Fat
NOTES : "A ancient grain revisited. It was cultivated by the Aztecs,
but was also widely used in China and in South and Central America.
Commonly ground into flour, amaranth is also a wonderful whole-grain
dish,but it only recently came back into vogue as a grain. It has a
strong, earthy, sweet flavor that matches perfectly the sweetness of
fresh corn. Its unique flavor and texture make it a delicious
alternative to the more commonly used whole grains.
Recipe by: Christina Pirello, Cooking the Whole Foods Way
Posted to EAT-LF Digest by "Ellen C." <ellen@brakes.elekta.com> on
Jul 15, 1999, converted by MM_Buster v2.0l.

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