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Amaretto Apples With Meringue

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CATEGORY CUISINE TAG YIELD
Fruits, Eggs Alcohol, Desserts, Faylen, Fruits, Polkadot 4 Servings

INGREDIENTS

4 Apples
1/3 c Amaretto
1/4 c Water
1/2 t Lemon zest
1 T Lemon juice
1 Stick cinnamon
3 Egg whites
3 T Sugar

INSTRUCTIONS

Peel, core, and thinly slice apples.  In a medium saucepan, combine
amaretto, water, lemon juice, and cinnamon.  Bring to a boil.  Add
apples and return to boiling; reduce heat.  Cover and simmer 8-10
minutes or until apples are just tender, stirring occasionally.  Remove
from heat; let apples stand in cooking liquid for 15 minutes.  Remove
cinnamon stick.  Meanwhile, in a small mixer bowl, beat egg whites with
electric mixer  until soft peaks form.  Gradually add 1 Tbsp of apple
cooking liquid,  the lemon peel, and sugar.  Beat on high speed until
stiff peaks  form. Divide apples and cooking liquid among 4 8-oz
custard cups or  ramekins. Top with meringue.  Bake at 325 degrees
about 10 minutes or  until meringue turns light brown.  Recipe By:    
Better Homes and Gardens Low-Calorie Recipes  Per serving: 184
Calories; 1g Fat (3% calories from fat); 3g Protein;  37g Carbohydrate;
0mg Cholesterol; 42mg Sodium  From: Faylen Date: 10-03-96 (19:54) The
Polka Dot Cottage, a BBS with  a taste of home.  1-973-822-3627.
Posted to MC-Recipe Digest V1 #713 by Lisa Clarke <lisa@gaf.com> on
Aug 1, 97

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 123
Calories From Fat: 2
Total Fat: <1g
Cholesterol: 0mg
Sodium: 43.6mg
Potassium: 194.6mg
Carbohydrates: 29.3g
Fiber: 3.5g
Sugar: 24.1g
Protein: 3.1g


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