| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Grains |
Vegetarian |
Veg3, Vegetarian |
1 |
servings |
INGREDIENTS
| 1/2 |
oz |
Sunflower oil |
| 1/2 |
oz |
Runny honey |
| 6 |
oz |
Rolled oats |
| 1 |
oz |
Each wholewheat flakes; sesame seeds, |
|
|
; sunflower seeds, |
|
|
; and mixed chopped |
|
|
; nuts |
INSTRUCTIONS
1 tsp ground cinnamon 1. Preheat the oven to 160°C/325°F/Gas mark 3.
2. Combine the oil and honey and mix with the other ingredients.
3. Spread this out evenly on a non-stick baking tray and bake for
about 30 minutes, turning once. Check regularly to ensure it isn't
over-browning.
4. Remove from the oven when deep golden brown.
Converted by MC_Buster.
NOTES : Makes 12 1oz servings
Converted by MM_Buster v2.0l.
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