| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Grains |
Vegan |
Vegetable |
6 |
Servings |
INGREDIENTS
| 1 |
cn |
(28-oz) crushed tomato |
| 2 |
cn |
Pinto beans |
| 1 |
cn |
Garbonzo beans |
| 1 |
cn |
Hominy |
| 1 |
cn |
(4.5-oz) tomato paste |
| 1 |
cn |
(4-oz) green chili peppers |
| 2 |
|
Chopped onions |
| 2 |
|
Chopped zucchini |
| 1 1/2 |
tb |
Chili powder (up to) |
| 2 |
ts |
Cumin |
| 2 |
|
Cloves garlic -or- |
| 1/2 |
ts |
Garlic powder |
| 1 |
ts |
Molasses |
INSTRUCTIONS
From: "Wendy Lockman" <wlockman@ra1.randomc.com>
Date: Mon, 6 May 1996 21:11:46 +0000
Mix it all together in a large pot and cook until done (basically anywhere
between "it's all heated through" and "the zucchini are about to fall
apart." Enjoy!
Amy didn't mention pre-cooking the onions so I don't know if she does, but
it probably wouldn't be a bad idea.
Posted by ksp1@cornell.edu (Kimberly Phillips) to the Fatfree Digest
[Volume 13 Issue 6] Dec. 6, 1994. FATFREE Recipe collections copyrighted by
Michelle Dick 1994. Used with permission. Formatted by Sue Smith,
S.Smith34, TXFT40A@Prodigy.com using MMCONV.
MC-RECIPE@MASTERCOOK.COM
MASTERCOOK RECIPES LIST SERVER
MC-RECIPE DIGEST V1 #75
From the MasterCook recipe list. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.
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