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Stuart Scott
Anasazi Bean Spread
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CATEGORY
CUISINE
TAG
YIELD
Grains
American
Appetizers, Dip/spread
1
Recipe
INGREDIENTS
1
c
Cooked AM Anasazi Beans
1/2
md
Onion
1
Celery stalk
1/4
c
Tofu, drained
1
tb
AM Unrefined Olive Oil
1/2
ts
Vege-sal OR- similar seasoning
1/2
ts
Chili powder
1/2
ts
Oregano
1/2
ts
Basil
1/4
ts
Garlic powder
INSTRUCTIONS
Blend together in blender or food processor until smooth. Great for dips
or sandwich spread.
Source: Arrowhead Mills "The Native Americans" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip
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