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CATEGORY CUISINE TAG YIELD
Grains American Appetizers, Dip/spread 1 Recipe

INGREDIENTS

1 c Cooked AM Anasazi Beans
1/2 md Onion
1 Celery stalk
1/4 c Tofu, drained
1 tb AM Unrefined Olive Oil
1/2 ts Vege-sal OR- similar seasoning
1/2 ts Chili powder
1/2 ts Oregano
1/2 ts Basil
1/4 ts Garlic powder

INSTRUCTIONS

Blend together in blender or food processor until smooth.  Great for dips
or sandwich spread.
Source: Arrowhead Mills "The Native Americans" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip

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