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Ancho Barbecued Chicken Wings

January 27, 2023

CATEGORY	CUISINE	TAG	YIELD
Meats		Caprial1	1	Servings

INGREDIENTS

1	t	Olive oil
1		Onion, minced
2		Cloves garlic, chopped
3/4	c	Tomato puree
4		Dried ancho peppers, roasted
		and
		pulverized
1/4	c	Hoisin sauce
2	T	Cayenne sauce
1	t	Ground cumin
1/4	t	Chile powder
1/2	t	Cracked black pepper
		Salt to taste
18		Chicken wings or drumettes
		Salt and black pepper to
		taste

INSTRUCTIONS

For the sauce, heat olive oil in a saucepan until very hot. Add onion
and garlic and saute until you can smell the aroma. Add tomato puree
and simmer over low heat for about 2 minutes. Add peppers, hoisin,
cayenne sauce, cumin, chile powder, and pepper and simmer for about 5
minutes, stirring often. Season with salt and set aside.  For the
chicken, preheat oven to 350 degrees F. Place wings or  drumettes on a
baking sheet and season with salt and pepper. Bake for  about 5 to 10
minutes. After 10 minutes, brush generously with  barbecue sauce. Bake
for another 10 minutes, until chicken is tender.  Serve warm.  Serves
six.  Converted by MC_Buster.  Per serving: 508 Calories (kcal); 13g
Total Fat; (21% calories from  fat); 15g Protein; 94g Carbohydrate; 2mg
Cholesterol; 1819mg Sodium  Food Exchanges: 2 1/2 Grain(Starch); 0 Lean
Meat; 5 Vegetable; 0  Fruit; 1 1/2 Fat; 2 Other Carbohydrates
Converted by MM_Buster v2.0n.

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 268 Calories From Fat: 67 Total Fat: 7.6g Cholesterol: 1.9mg Sodium: 1605.2mg Potassium: 677.9mg Carbohydrates: 47.5g Fiber: 6.2g Sugar: 25.6g Protein: 5.7g