| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Condiments, Main dishes | 4 | Servings | |
INGREDIENTS
| 4 | Salmon Steaks | |
| Parsley Sprigs | ||
| Lemon Wedges | ||
| 6 | Anchovy Fillets | |
| 2 | T | Milk |
| 6 | T | Butter |
| 1 | Tabasco Sauce | |
| Pepper |
INSTRUCTIONS
Pre-heat the grill to high heat. Oil the grill rack and place each steak to ensure an even heat. Place a small knob of Anchovy Butter (divide a quarter of the mixture in four) on each steak. Grill for 4 minutes. Turn the steaks with a fish slice and place another quarter of the butter among the steaks. Grill on the second side 4 minutes. Reduce the heat and allow to cook for a further 3 minutes, less if the steaks are thin. Serve with a neatly arranged pat of anchovy butter on top of each steak. Garnish with parsley sprigs and lemon wedges. Anchovy Butter: Soak all the anchovy fillets in milk. Mash in a bowl with a wooden spoon until creamy. Cream all ingredients together and chill. Serves 4. (Adapted from a recipe in "Classic Fish Dishes," by Myra Street) Recipe By : From: Ladies Home Journal- August 1991 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 173
Calories From Fat: 159
Total Fat: 18.1g
Cholesterol: 51.5mg
Sodium: 226.3mg
Potassium: 67.8mg
Carbohydrates: 1.5g
Fiber: <1g
Sugar: <1g
Protein: 2.2g