| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Cajun | Cajun/, Creole | 1 | Servings | |
INGREDIENTS
| 1 | 4-Pound Hen, 4 to 6 | |
| 1/2 | c | Cooking Oil |
| 3/4 | c | All-Purpose Flour |
| 2 1/2 | c | Onions, chopped |
| 1 1/2 | c | Celery, chopped |
| 3/4 | c | Green Onions, chopped |
| 4 | Garlic Cloves, 4 to 5 | |
| 1 | lb | Andouille, sliced |
| 1 | lb | Smoked Sausage, sliced |
| 6 | qt | Water |
| 4 | t | Black Pepper |
| File | ||
| 3/4 | c | Parsley, chopped |
| 3 | c | Rice, cooked |
INSTRUCTIONS
Heat water in large pot. Cut hen into serving pieces. Season with 2 teaspoons salt and 1/2 teaspoon black pepper. Brown in hot oil. Remove chicken and set aside. Add flour to drippings. Scrape bottom of skillet to loosen drippings. Make a medium-brown roux. Add onions and celery. Continue cooking 10 minutes, stirring constantly. Add roux to hot water. Stir until dissolved. Add hen, andouille, sausage and remaining salt and pepper. Simmer; remove andouille and sausage, when tender, set aside. Continue cooking until chicken is tender, about 2 hours. Add andouille, sausage, green onions, and parsley. Adjust seasoning if necessary. Cook 15 minutes longer. Add file, allowing 1/4 teaspoon per serving. Makes 4-1/2 quarts. Serve over cooked rice. Festival: Bridge City Gumbo Festival; October 13-15, 1995 Recipe: Jeanne Daunie Recipe by: New Orleans Recipes Posted to EAT-L Digest by wilson@tfs.net on Jun 21, 1996
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Nutrition (calculated from recipe ingredients)
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Calories: 4277
Calories From Fat: 2522
Total Fat: 282g
Cholesterol: 643.3mg
Sodium: 5718.2mg
Potassium: 3598mg
Carbohydrates: 276.6g
Fiber: 20g
Sugar: 23.2g
Protein: 154.1g