CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Pasta | 1 | Servings |
INGREDIENTS
1 | Box angel hair pasta | |
2 | Stewed tomatoes | |
juice from one lemon | ||
small | ||
1 | c | Broccoli, chopped |
3 | Cloves garlic, chopped up | |
fine | ||
2 | t | Fresh oregono |
1 | t | Basil |
1 | t | Thyme |
INSTRUCTIONS
Cook pasta. Cook broccoli (steam or boil). Mix pasta, broccoli and rest of ingrediants. Its that easy and tastes great! I'll be having it for lunch today. Shared by Johnathan Adams From Genie F&W Library FFD9403.TXT Recipes from the Fat Free Digest From Fatfree Digest April-May 1994, Formatting by Sue Smith (using MMCONV) From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 1240
Calories From Fat: 56
Total Fat: 6.4g
Cholesterol: 0mg
Sodium: 2083.9mg
Potassium: 2702.8mg
Carbohydrates: 260.1g
Fiber: 16.8g
Sugar: 34.2g
Protein: 44.3g