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CATEGORY CUISINE TAG YIELD
Pasta 1 Servings

INGREDIENTS

1 Box angel hair pasta
2 Stewed tomatoes
juice from one lemon
small
1 c Broccoli, chopped
3 Cloves garlic, chopped up
fine
2 t Fresh oregono
1 t Basil
1 t Thyme

INSTRUCTIONS

Cook pasta.  Cook broccoli (steam or boil).  Mix pasta, broccoli and
rest of ingrediants.  Its that easy and tastes great! I'll be having
it for lunch today. Shared by Johnathan Adams  From Genie F&W Library
FFD9403.TXT Recipes from the Fat Free Digest  From Fatfree Digest
April-May 1994, Formatting by Sue Smith (using  MMCONV)  From Gemini's
MASSIVE MealMaster collection at www.synapse.com/~gemini

A Message from our Provider:

“Quit griping about your church; if it was perfect, you couldn’t belong.”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1240
Calories From Fat: 56
Total Fat: 6.4g
Cholesterol: 0mg
Sodium: 2083.9mg
Potassium: 2702.8mg
Carbohydrates: 260.1g
Fiber: 16.8g
Sugar: 34.2g
Protein: 44.3g


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