CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Dairy | 1 | Servings |
INGREDIENTS
2 | Red peppers | |
1/2 | Red onion | |
2 | Cloves garlic | |
1 | T | Lemon juice |
1/2 | c | Water |
1/4 | c | Ff rice milk, optional |
1 | t | Salt |
1 | t | Pepper |
1 | T | Basil, we used dried |
2 | Servings angel hair |
INSTRUCTIONS
toss the 2 peppers whole into a broiler/toaster oven or regular oven at 375 degrees for 20 min., turning every 5 min to make sure all sides are slightly charred. Remove and plunge into ice water, which will shrivel the peppers and allow you to peel the skin off in a breeze. After peeled, seed and coarsely chop the peppers. While the peppers are roasting, water-fry the onion and garlic til they give up (just translucent :-) when done, toss into a food processor and process a few seconds. Add the peppers, lemon juice, and seasonings to the processor and puree til slightly smooth (we used a bit of rice milk to thin it down a bit). Seve immedaitely (it will still be warm) over the pasta. Posted to fatfree digest V98 #004 by Bloodroses@webtv.net (Audney R. Terry) (string bean) on Jan 4, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 1985
Calories From Fat: 81
Total Fat: 8.9g
Cholesterol: 0mg
Sodium: 2375.9mg
Potassium: 1398.2mg
Carbohydrates: 399.9g
Fiber: 17.9g
Sugar: 10.5g
Protein: 68.2g