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CATEGORY CUISINE TAG YIELD
Vegetables Vegetarian Sauce, Vegetarian 4 Servings

INGREDIENTS

2 T Mild vegetable oil
1 c Coarsely chopped onion
1 inch piece fresh ginger
peeled
1 1/2 lb Red-ripe tomatoes, cored
quartered
1/4 c Chopped cilantro
1/2 t Cayenne pepper
1 t Salt
1 1/4 t Garam masala or curry
powder

INSTRUCTIONS

Heat oil in a heavy, medium-sized skillet over medium heat. Add  onions
and stir-fry until onions turn caramel brown, about 12 to 15  minutes.
Remove from heat. Place in a blender with the ginger,  tomatoes,
cilantro, cayenne and salt; puree until smooth. Transfer to  a
medium-size saucepan. Stir in garam masala or curry powder, cover,  and
cook over medium heat until tomatoes loose their raw aroma, 15 to  18
minutes.  Makes about 2 cups.  PER TABLESPOON: 15 calories, 0 g
protein, 1 g carbohydrate, 1 g fat  (0 g saturated), 0 mg cholesterol,
69 mg sodium, 0 g fiber.  Laxmi Hiremath writing in the San Francisco
Chronicle, 6/24/92.  Converted by MMCONV vers. 1.50  From Gemini's
MASSIVE MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 118
Calories From Fat: 66
Total Fat: 7.4g
Cholesterol: 0mg
Sodium: 829.5mg
Potassium: 505.1mg
Carbohydrates: 12.6g
Fiber: 3.1g
Sugar: 6.8g
Protein: 2.3g


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