CATEGORY |
CUISINE |
TAG |
YIELD |
Grains, Eggs |
Italian |
Cookies, Desserts, Fatfree, Italian |
48 |
Servings |
INGREDIENTS
2 |
c |
Flour; Plus |
2 |
tb |
Flour |
3/4 |
c |
Sugar |
1 |
tb |
Anise Seed; crushed |
1 |
ts |
Baking powder |
1/2 |
ts |
Baking soda |
1/4 |
ts |
Salt |
3 |
|
Eggs; Commercial Replacer Or 6 Whites Etc |
2 |
tb |
Grated Fresh Lemon Zest; Or 1 T Dried |
1 |
tb |
Fresh lemon juice |
INSTRUCTIONS
Preheat oven to 325 degrees F. Coat baking sheet with non-stick spray or
parchment. In a medium bowl, combine flour, sugar, anise seeds, baking
powder, baking soda, and salt. Whisk together egg equivalents, lemon zest,
and lemon juice, and add to the dry ingredients. Mix well. Working on a
floured surface, shape dough into two logs, each about 14 inches long and
1-1/2 inches thick. Set the logs on prepared baking sheet, at least 4
inches apart (the dough will spread during baking). Bake for 20 to 25
minutes, until firm to the touch. Transfer the logs to the rack to cool.
Reduce oven temperature to 300 degrees F. Cut the logs diagonally into
1/2-inch-thick slices, using a serrated knife and a gentle sawing motion.
Stand the slices on their sides on the baking sheet and return to the oven.
Bake for 40 minutes. Remove from oven and cool completely before storing.
Biscotti will crisp as they cool. Store, in an air-tight container, up to
one month.
Makes about 4 dozen biscotti.
note: I made 43 cookies, about 40 cal, < 1 g fat each, but it depends on
what you use for the "egg"
> From: Christina Hulbe <chulbe@magnus.acs.ohio-state.edu>. Fatfree Digest
[Volume 10 Issue 17] Aug. 27, 1994. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV
Recipe By : _Eating Well_ magazine (modified)
Posted to Digest eat-lf.v096.n205
Date: Thu, 31 Oct 1996 10:26:09 -0800
From: Reggie Dwork <reggie@reggie.com>
NOTES : Cal 36.8
Fat 0.3g
Carb 7.5g
Fib 0.1g
Pro 0.9g
Sod 35mf
CFF 8.3%
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 802 0
A Message from our Provider:
“Rainbows – a gift from God”