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CATEGORY CUISINE TAG YIELD
Dairy, Eggs, Grains German Cheese/eggs, Desserts 4 Servings

INGREDIENTS

3/4 c CAROLINA EXTRA LONG GRAIN
ENRICHED RICE
1 EGG, SEPARATED OR TWO EGG
WHITES
1 T HONEY
LEMON ZEST FRON 1/2 LEMON
1 APPLE, PEELED AND DICED
1/4 c RAISINS
1/4 t VANILLA, RUM OR BRANDY EX-

INSTRUCTIONS

TRACT  BRING O LARGE POT OF WATER TO A BOIL.  ADD THE RICE AND COOK
OVER  MEDIUM-LOW HEAT FOR 14 MINUTES, OR UNTIL TENDER. DRAIN AND RINSE
BRIEFLY WITH COLD WATER.  SET ASIDE. PLACE 1 OF THE EGG WHITES IN A
SMALL BOWL, AND BEAT WITH AN ELECTRIC MIXTURE UNTIL STIFF. PLACE THE
YOKE (OR REMAINING WHITE) IN A LARGE BOWL.  ADD THE HONEY AND LEMON
RIND. BEAT WITH AN ELECTRIC MIXER FOR ABOUT 3 MINUTES. FOLD IN THE
RICE, APPLE, RAISINS AND EXTRACT. FOLD IN THE BEATEN EGG WHITE. COAT
A1 1/2 QUART CASSEROLE ITH NON-STICK SPRAY.  ADD THE RICE MIXTURE.
BAKE AT 350F FOR 25-30 MINUTES, OR UNTIL SET. SERVE HOT OR COLD.  From
Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

A Message from our Provider:

“There’s more hope for murderers than the self-righteous”

Nutrition (calculated from recipe ingredients)
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Calories: 434
Calories From Fat: 18
Total Fat: 2.1g
Cholesterol: 46.5mg
Sodium: 22.1mg
Potassium: 353.7mg
Carbohydrates: 94.5g
Fiber: 3.6g
Sugar: 31.2g
Protein: 10.6g


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